Blog Posts

4 ways to open your root chakra

4 ways to open your root chakra

Do you binge-eat when you’re stressed? Do you often worry about being able to pay for the essentials in life like rent and food? If you answered yes, your root...

4 ways to open your root chakra

Do you binge-eat when you’re stressed? Do you often worry about being able to pay for the essentials in life like rent and food? If you answered yes, your root...

The basics of the 7 chakras

The basics of the 7 chakras

You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...

The basics of the 7 chakras

You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...

Why you should take up yoga in 2020 - Mind benefits

Why you should take up yoga in 2020 - Mind bene...

We’ve talked about how practicing yoga is good for your body - it can help improve your flexibility, protect you from injuries and lower your blood pressure. But what about...

Why you should take up yoga in 2020 - Mind bene...

We’ve talked about how practicing yoga is good for your body - it can help improve your flexibility, protect you from injuries and lower your blood pressure. But what about...

Why you should take up yoga in 2020 - Body benefits

Why you should take up yoga in 2020 - Body bene...

If you haven’t tried yoga before, you’ve probably heard a lot of preconceptions like ‘it’s only for really flexible people,’ or, ‘it’s just stretching and sleeping.’ Although yoga does increase...

Why you should take up yoga in 2020 - Body bene...

If you haven’t tried yoga before, you’ve probably heard a lot of preconceptions like ‘it’s only for really flexible people,’ or, ‘it’s just stretching and sleeping.’ Although yoga does increase...

3 of the best crystals for new beginnings

3 of the best crystals for new beginnings

It’s the start of a new year in a brand new decade so now’s the time to really invest in manifesting and creating some new beginnings for yourself. Whether you...

3 of the best crystals for new beginnings

It’s the start of a new year in a brand new decade so now’s the time to really invest in manifesting and creating some new beginnings for yourself. Whether you...

New Year's resolutions for your soul

New Year's resolutions for your soul

Welcome to 2020!It’s that time of the year when we begin to make our resolutions and goals for what we want to achieve over the next year. Whilst many of...

New Year's resolutions for your soul

Welcome to 2020!It’s that time of the year when we begin to make our resolutions and goals for what we want to achieve over the next year. Whilst many of...