Blog Posts
Why is Yoga Good for You?
An Exercise for your Mind, Body, and Soul
Why is Yoga Good for You?
An Exercise for your Mind, Body, and Soul
Best Crystals for Mindfulness: And How to Use it
Table of Contents 1. What is Mindfulness? 2. How to use crystals for mindfulness meditation? 3. Choosing your Crystals 4. Best Crystals for Mindfulness and Meditation Obsidian Citrine Black Tourmaline...
Best Crystals for Mindfulness: And How to Use it
Table of Contents 1. What is Mindfulness? 2. How to use crystals for mindfulness meditation? 3. Choosing your Crystals 4. Best Crystals for Mindfulness and Meditation Obsidian Citrine Black Tourmaline...
How to open your Heart chakra
Do you often find it difficult to love or have empathy for yourself or others? Are you left feeling emotionally drained from your relationships? It might be time to...
How to open your Heart chakra
Do you often find it difficult to love or have empathy for yourself or others? Are you left feeling emotionally drained from your relationships? It might be time to...
Working with your Solar Plexus Chakra
Is your self-confidence feeling a little shaky? Do you often feel as though you’re not good enough? Maybe your Solar Plexus chakra could do with a bit of attention! Also...
Working with your Solar Plexus Chakra
Is your self-confidence feeling a little shaky? Do you often feel as though you’re not good enough? Maybe your Solar Plexus chakra could do with a bit of attention! Also...
How to reconnect with your sacral chakra
Have you been feeling a bit bored, creatively blocked and unmotivated lately? Know you need change but are afraid of it? Maybe your sacral chakra needs a bit of love! ...
How to reconnect with your sacral chakra
Have you been feeling a bit bored, creatively blocked and unmotivated lately? Know you need change but are afraid of it? Maybe your sacral chakra needs a bit of love! ...
The basics of the 7 chakras
You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...
The basics of the 7 chakras
You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...